Valerie Cowie has studied Outdoor Education, Yoga and most recently Applied Positive Psychology. She is not a guru or yogini, clinical psychologist or an extreme mountaineer she is a woman in her 30’s (just) who survived a large family upbringing, the youngest of 5 and a triplet, has travelled around the globe having colourful adventures and who is finding out what makes her smile on a daily basis. She is woman whom is enjoying having meaning, pleasure and engagement in her eclectic life of choice. She works smart (teaching yoga and coaching using positive psychology constructs) lives lightly and relishes having a lot more questions than answers e.g. what am I willing to receive? What does success look like?

If you are intrigued by what you read...

m: 07891 727675
e:valerie@leadhership.com